Tuesday, March 9, 2010

Chicken Salad Wraps

(photo courtesy of Atkins)

Posted today on the Atkins Facebook page!
This is good on ALL phases of Atkins. Enjoy!!

Chicken Salad Wraps

Ingredients:

1 pound poached chicken breast
1 celery stalk, chopped
3 tablespoons mayonnaise
1 teaspoon Dijon mustard
1 tablespoon chopped fresh parsley
8 large lettuce leaves
2 sliced radishes


Directions:

1. Cut chicken into 1/2-inch cubes. Mix celery, mayonnaise, mustard, and parsley in a bowl. Add chicken; toss to coat.
2. Divide into four portions. Serve on large lettuce leaves. Garnish with radishes

Nutritional Information
Per Serving:
Net Carbs: 1 grams
Fiber: 0 grams
Protein: 35.5 grams
Fat: 12.5 grams
Calories: 267

Recipe Information:
Makes: 4 servings

Prep Time: 10

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